Returning to life after LAPBAND^® weight loss surgery

Returning to normal life after a weight loss procedure is a long process. Specific rules must be followed in order for the surgery to be effective, beneficial, and successful. The actual procedure is only a tool, albeit a very effective tool, but made more so when an individual works in partnership to achieve maximum results.

The first few days after a surgery
Following any weight loss related surgical procedure, water consumption is very important and necessary to keep the individual from becoming dehydrated. Besides water, other liquids that have an adequate number of calories can also be consumed. But to prevent nausea and vomiting, liquids should be consumed in limited amounts and as specified by the surgeon.

The first one to four weeks
Following a weight loss procedure liquids and very soft foods are recommended for up to four weeks. These include but are not limited to: clear broths or soups without vegetables, meats or cream-bases; low-fat yogurt; milk, preferably skim; jello; and fruit juice, or pureed soft fruit. As time progresses, solid food will move slowly into the diet as recommended by the surgeon or dietitian.

Four to six weeks
Based on guidance from the surgeon or dietitian, slightly heavier, thicker, or creamier soups may be introduced into the diet, which allows the body to adjust gradually and later switch to solid foods. Products such as bread, red meat, and rice may irritate the stomach so it is advised to consume softer foods that are easier to digest, such as moist white meat and fish. All food must be chewed very well. Again dietary specifications will be adjusted and recommended by a the surgeon or dietitian.

A new nutritional plan
Once solid foods can be consumed without nausea or stomach irritation, close attention will need to be paid to the diet. Liquids will pass through the digestive system quickly and will not create a sensation of being full. High-calorie beverages should be avoided from this point on. Instead, water, broth, tea, or coffee can be consumed as long as no sugar is added.

Too much food or large chunks of food can block the reduced stomach. This can be avoided by chewing food well and eating only small bites. These meals must contain adequate nutrients and elements such as vegetables, fruit, bread, and/or dairy products.

In addition to dietary changes, other changes may naturally occur or must occur by necessity in order to maintain a healthy lifestyle, and achieve successful weight loss goals. These include regular exercise as directed by a surgeon, doctor, or physical therapist; emotional changes in regard to food and physical change that the body will experience; changes in relationships; daily lifestyle habits; and changes in regard to overall health and wellness.

For further information in regard to these changes and others, procedure information, to address procedural-related concerns, or in regard to other related weight loss information, Cuyuna Regional Medical Center / MIMIS offers Informational Seminars as an excellent resource.